📍LONG EATON RESIDENTS WHO ARE 50+
Feel Fitter, Become Stronger and Get Your Energy Back.
We're looking for 8 people who want to dramatically improve their fitness, energy and confidence with our 6-Week Foundations Programme.
Limited spaces available, don't miss out.
Does this sound familiar?
You have been putting it off because you are not sure a gym is really the place for someone your age.
Things that used to be simple are starting to take more thought. Getting off the floor, carrying the shopping, going up the stairs etc.
You have tried before, picked up an injury and quietly stopped
You are not looking to be an athlete. You just want to feel capable in your own body for as long as possible
Don't worry, we can help!
Matt Testimonial
How We Achieve Guaranteed Results In 6 Weeks
Training
Coached small group sessions. Every session is programmed with purpose, adapted to where you are, and designed to build real, lasting strength.
Nutrition
No fad diets, no rigid meal plans. Just practical, sustainable guidance that fits around your life and supports everything you're doing in the gym..
Community
A small, welcoming group of people at a similar stage of life, working toward similar goals. No egos, no intimidation, just genuine support.
Don't miss out, take that next step today.
Hi I'm Ryan, the founder of Cornerstone Fitness.
I started Cornerstone because I have a genuine passion for helping people make positive, lasting changes to their lives.
There's nothing quite like seeing someone walk through the door unsure of themselves and watching them grow in strength and confidence over time. That's what gets me up in the morning.
With nearly a decade of coaching experience working with everybody from world champion athletes, to people who've never stepped foot in a gym before, I've learned that the principles that drive real results are the same regardless of where you're starting from.
Good coaching, a solid programme, and the right support system works every time.
Cornerstone exists to bring that level of coaching to people who've never had access to it before. All in an environment that feels nothing like a traditional gym.
